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at a Time.
Wombat Kombat Videos!
White Belt
Warm Up
How to do an
'Ap Chagi'
(Front Kick)
How to do
Left and Right Punch
How to do
PUSH UPS
SIT UPS
SQUATS
Learn Life Rule 1
Orange Belt
Warm Up
How to do a
"Miro Chagi"
(Push Kick)
How to do a
JAB CROSS
How to do a
KNEE PUMPS
(ab exercise)
Learn Rule No.2
Green Belt
Warm Up
How to do a
BANDEL CHAGI
(Instep Kick)
How to do
DOUBLE JAB CROSS
How to do
ONE LEGGED SQUATS
Learn Life RULE 3
Blue Belt
Warm Up
How to do a
'Dio Ap Chagi'
(Jumping Front Kick)
How to do
Jab Cross High Block
Combination
How to "Plank"
Learn Life RULE 4
Blue Belt
Warm Up
How to do a
Jab Cross Weave
Combination
How to do a
'Dolyo Chagi"
(Turning Kick)
Red Belt Warm Up
How to do a
'Naryo Chagi'
(Axe Kick)
How to do a
Jab Cross Hook
Combination
Strength Building
"Push and Flex"
Life Rule 6
Brown Belt
Warm Up
How to do a
Skip Instep
How to do
Boxing Drills 1-3
Life Rule 7